Align & Thrive

Reconnect with Your Mind, Body & Spirit in the heart of the Alentejo region.

Our Intention

In our fast-paced world, it's easy to lose touch with what we truly need. Taking time to reset and reconnect is essential for finding balance and clarity in our lives. Align and Thrive is a women’s mindfulness retreat designed to help you pause, reflect, and realign with yourself.

Set in the peaceful beauty of Alentejo, this 5-day retreat takes place at a serene, eco-conscious sanctuary designed to support rest, reflection, and connection with nature. Whether you’re feeling burnt out, uninspired, or simply in need of rest, this retreat offers gentle support through daily meditations, mindful journaling, creative expression, peaceful nature walks, and inspiring workshops with guest speakers.

You’ll also connect with a like-minded community, sharing conversations and moments that remind us we’re not alone on this path.

We hope to see you in August.

PRACTICAL INFORMATION

RETREAT DURATION:
4 days (6 days including arrival and departure)

LOCATION:
Alentejo, Portugal – transfer included from Lisbon airport

MEALS INCLUDED:
Vegetarian, sourced from the permaculture garden

DATES:
August 14th to 18th, 2025

Reserve your spot today!

"Sometimes the most important thing in a whole day

is the rest we take between two deep breaths."

Etty Hillesum

The Venue

Monte da Orada

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Monte da Orada

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What’s included in the price?

Transfers from Lisbon airport to the retreat venue
4 nights of accommodation at the eco-friendly retreat spaces
3 nourishing, vegetarian meals per day
All workshops, sessions, and ceremonies
Curated gift bag from Portuguese brands
Access to the biopool, sauna,and relaxation areas

What’s not included in the price?

Flights to Portugal
Travel insurance
Massage sessions
Personal items needed for your stay

Meet Your Hosts

Sophie

I’m Sophie and I’m from Maui, Hawai‘i. Living on an island led me to start my slow living journey, shifting my focus from chasing material success to living with more intention. I create videos on my YouTube channel Malama Life to share my experiences and to encourage others to live more mindfully. My husband and I moved to Portugal last year with our two dogs, and we’re grateful to now call it home.

Charlotte

I’m Charlotte! Originally from Switzerland, I’ve been living in the beautiful Algarve for the past two years. I’m a pastry chef by trade, but my heart is deeply drawn to everything related to personal growth and well-being. I love creating spaces where people can slow down, reconnect, and feel truly nourished—inside and out.

Reserve your spot today!

Is this retreat open to everyone?

This retreat is exclusively for women who wish to take some time to align, disconnect, and reconnect with themselves in a peaceful environment. Whether you're looking for relaxation, personal growth, or a break from everyday life.
How do I get there?

The Retreat is in the quiet and serene region of Alentejo, Portugal. Once your booking is confirmed, we will send you the exact address. Transfers from Lisbon airport are available and is included in the price. A private shuttle can pick you up and will depart from the Lisbon airport between 2:00 PM and 3:00 PM on the first day of the retreat. On the last day of the retreat, the return shuttle will depart at the earliest by 9:30 AM. Please book your flight accordingly (and allow for a 3-hour journey between the retreat location and the airport). You can also come directly by car or taxi at your own expense.
Can I participate if I’m new to yoga or meditation?

Yes! The retreat is suitable for all levels. Whether you’re a beginner or have experience, we’ll guide you through the practices, and there will be other activities throughout the retreat that can support your journey.
What language will the retreat be conducted in?

The retreat will primarily be conducted in English, although we hope that many different languages will be spoken, making it an enriching experience for all.
I have food allergies, what should I do?

The menu is vegetarian, organic, and made with local products. Many of the fruits and vegetables come from the permaculture garden. Dishes can be adjusted for food allergies. Please make sure to communicate your allergies no later than one month before the retreat by emailing alignandthrive@gmail.com. Depending on the situation, there may be an additional charge.
What’s included in the retreat price?

The price includes accommodation, meals, transportation from Lisbon airport, and all activities and workshops (yoga, meditation, hiking, etc.).
How does the payment work?

To reserve your spot, a partial deposit is required. This deposit is non-refundable. Once the questionnaire is completed and the deposit received, a confirmation email will be sent, along with a request for the remaining balance. The remaining balance can be paid in one or two installments. The final payment is due no later than 30 days before the retreat start date.
What should I bring to the retreat?

We recommend bringing comfortable clothing for yoga and meditation, as well as outdoor clothing for walks and hiking. Don't forget your personal items like toiletries, a water bottle, and a journal for reflection. We will send you a packing list
Is there internet access at the retreat?

We encourage no phone usage during the retreat and invite you to use these days to be fully present. The goal is to disconnect from the outside world and immerse yourself in the experience.
I have other questions, what should I do?

For any further questions, please feel free to contact us directly by email at alignandthrive@gmail.com.